{"id":12639,"date":"2024-04-03T12:21:17","date_gmt":"2024-04-03T12:21:17","guid":{"rendered":"https:\/\/www.latribunedufaso.net\/?p=12639"},"modified":"2024-04-03T12:21:17","modified_gmt":"2024-04-03T12:21:17","slug":"protection-contre-la-vague-de-chaleur-les-conseils-du-ministere-de-la-sante","status":"publish","type":"post","link":"https:\/\/www.latribunedufaso.net\/?p=12639","title":{"rendered":"Protection contre la vague de chaleur : Les conseils du minist\u00e8re de la Sant\u00e9"},"content":{"rendered":"

I. D\u00c9FINITION VAGUE DE CHALEUR\u00a0<\/strong><\/p>\n

Selon l\u2019Organisation mondiale de la m\u00e9t\u00e9orologie (OMM), la vague de chaleur est un r\u00e9chauffement important de l\u2019air, ou une invasion d\u2019air tr\u00e8s chaud sur un vaste territoire, g\u00e9n\u00e9ralement sur une p\u00e9riode de quelques jours \u00e0 quelques semaines.<\/strong><\/p>\n

II. PERSONNES VULN\u00c9RABLES<\/strong><\/p>\n

– Les Nourrissons ;<\/p>\n

– Les jeunes enfants ;<\/p>\n

– Les femmes enceintes et allaitantes ;<\/p>\n

– Les personnes \u00e2g\u00e9es (65ans et +) ;<\/p>\n

– Les personnes vivant avec un handicap ;<\/p>\n

– Les personnes souffrant de maladies mentales ;<\/p>\n

– Les personnes souffrant de maladies chroniques (diab\u00e8te, HTA, Cardiopathies respiratoires, r\u00e9nales).<\/p>\n

III. FACTEURS AGGRAVANTS<\/strong><\/p>\n

– Les boissons alcoolis\u00e9es ou charg\u00e9es de caf\u00e9ine ;<\/p>\n

– Les activit\u00e9s physiques sous le Soleil ;<\/p>\n

– Le tabagisme ;<\/p>\n

– Les boissons sucr\u00e9es.<\/p>\n

IV. PR\u00c9CAUTIONS \u00c0 PRENDRE<\/strong><\/p>\n

IV.1. Pr\u00e9cautions \u00e0 prendre pour toute personne<\/strong><\/p>\n

– Boire r\u00e9guli\u00e8rement et suffisamment de l\u2019eau sans alcool ni caf\u00e9ine ;\u00a0<\/p>\n

– Rester dans un endroit frais et \u00e0 ventilation appropri\u00e9e, ou \u00e0 l\u2019ombre ;<\/p>\n

– Limiter les activit\u00e9s physiques ;<\/p>\n

– Eviter les aliments gras et trop sucr\u00e9s ;<\/p>\n

– Consommer plus de l\u00e9gumes et de fruits pour s\u2019hydrater ;<\/p>\n

– \u00c9viter les expositions prolong\u00e9es au soleil ;<\/p>\n

– Porter des habits l\u00e9gers et amples en coton et de couleur blanche ;<\/p>\n

– Se couvrir la t\u00eate ;<\/p>\n

– Mouiller son corps et se ventiler ;<\/p>\n

– Demander conseil \u00e0 son m\u00e9decin en cas de prise de m\u00e9dicaments ;<\/p>\n

– Demander de l\u2019aide en cas de besoin.<\/p>\n

IV.2. Gestes de premiers secours\u00a0<\/strong><\/p>\n

– Mettre la personne \u00e0 l\u2019ombre ou dans un environnement frais ;<\/p>\n

– Essayez d\u2019obtenir de l\u2019aide si vous avez des vertiges ;<\/p>\n

– Si vous vous sentez faible, angoiss\u00e9 ou des maux de t\u00eate, demandez de l\u2019aide ou consulter dans une formation sanitaire ;\u00a0<\/p>\n

– Rendez-vous dans un endroit frais si possible ;<\/p>\n

– Buvez de l\u2019eau fr\u00e9quemment pour vous r\u00e9hydrater ;<\/p>\n

– Reposez-vous imm\u00e9diatement dans un endroit frais si vous ressentez des spasmes musculaires douloureux (en particulier dans les jambes, les bras ou l\u2019abdomen cela se produit souvent apr\u00e8s un effort physique intense par temps tr\u00e8s chaud) ;<\/p>\n

– Un avis m\u00e9dical est requis si les crampes durent plus d\u2019une heure ; consultez votre m\u00e9decin si vous ressentez des sympt\u00f4mes inhabituels ou si les sympt\u00f4mes persistent.<\/p>\n

Latribunedufaso.net<\/strong><\/p>\n

Source : MSHP<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

I. D\u00c9FINITION VAGUE DE CHALEUR\u00a0 Selon l\u2019Organisation mondiale de la m\u00e9t\u00e9orologie (OMM), la vague de chaleur est un r\u00e9chauffement important de l\u2019air, ou une invasion d\u2019air tr\u00e8s chaud sur un vaste territoire, g\u00e9n\u00e9ralement sur une p\u00e9riode de quelques jours \u00e0 quelques semaines.<\/p>\n","protected":false},"author":5,"featured_media":12640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,1,7],"tags":[],"class_list":["post-12639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-une","category-actu","category-sante"],"yoast_head":"\nProtection contre la vague de chaleur : Les conseils du minist\u00e8re de la Sant\u00e9 - La Tribune du Faso<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.latribunedufaso.net\/?p=12639\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protection contre la vague de chaleur : Les conseils du minist\u00e8re de la Sant\u00e9 - La Tribune du Faso\" \/>\n<meta property=\"og:description\" content=\"I. D\u00c9FINITION VAGUE DE CHALEUR\u00a0 Selon l\u2019Organisation mondiale de la m\u00e9t\u00e9orologie (OMM), la vague de chaleur est un r\u00e9chauffement important de l\u2019air, ou une invasion d\u2019air tr\u00e8s chaud sur un vaste territoire, g\u00e9n\u00e9ralement sur une p\u00e9riode de quelques jours \u00e0 quelques semaines.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.latribunedufaso.net\/?p=12639\" \/>\n<meta property=\"og:site_name\" content=\"La Tribune du Faso\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LatribuneduFaso\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-03T12:21:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.latribunedufaso.net\/wp-content\/uploads\/2024\/04\/41952_large.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Issouf Tapsoba\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Issouf Tapsoba\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.latribunedufaso.net\\\/?p=12639#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.latribunedufaso.net\\\/?p=12639\"},\"author\":{\"name\":\"Issouf Tapsoba\",\"@id\":\"https:\\\/\\\/www.latribunedufaso.net\\\/#\\\/schema\\\/person\\\/e54e64c5778a7e72cf80a318b7a622b0\"},\"headline\":\"Protection contre la vague de chaleur : Les conseils du minist\u00e8re de la Sant\u00e9\",\"datePublished\":\"2024-04-03T12:21:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.latribunedufaso.net\\\/?p=12639\"},\"wordCount\":417,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.latribunedufaso.net\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.latribunedufaso.net\\\/?p=12639#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.latribunedufaso.net\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/41952_large.jpg\",\"articleSection\":[\"A la une\",\"Actualit\u00e9\",\"Sant\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.latribunedufaso.net\\\/?p=12639#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.latribunedufaso.net\\\/?p=12639\",\"url\":\"https:\\\/\\\/www.latribunedufaso.net\\\/?p=12639\",\"name\":\"Protection contre la vague de chaleur : Les conseils du minist\u00e8re de la Sant\u00e9 - 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